Gymnastics and Sports Fundamentals
- Started May 7Started May 7
- 140 US dollars$140
- North Light Community Center, 175 Green Ln, Philadelphia, PA 19127
Class will start by warming up muscles and stretching in various positions. We will then practice specific, progressive gymnastics or sports skills that will be utilized throughout class. Participants will then follow a rotation of stations that will include: agility exercises, balancing on various equipment, jumping over objects and off spring boards, bar work, and progressive handstands, cartwheels, and rolling. Class will conclude with a review of skills and life lessons learned.
To withdraw from class, please contact us at least 7 days before the start of the session in order to allow time to fill the open spot and receive a refund.