5-8 year old Experienced Class 6:15pm

Service Description

This class is recommended for students age 5-8 who have experience with Reflex Sports Classes. If you have any questions, a student with other gymnastics or sports experience, or a 4 year old who you think is ready for the class, please send us a message! Class will start by warming up muscles and stretching in various positions. We will then practice specific, progressive gymnastics or sports skills that will be utilized throughout class. Participants will then follow a rotation of stations that will include: agility exercises, balancing on various equipment, jumping over objects and off spring boards, bar work, and progressive handstands, cartwheels, and rolling. Class will conclude with a review of skills and life lessons learned. Class will be approximately 35 minutes.