5-8 year old Advanced Class 6:00pm
8 Weeks Gymnastics and Sports Fundamentals Classes
- Started Sep 13Started Sep 13
- 140 US dollars$140
- Gorgas Park 6300 Ridge Avenue, Philadelphia, PA 19128
Students registered for this class are recommended to have previous experience with Reflex Sports, or have permission from coaches to join the class. Students should be familiar with and independent or close to independence with forward rolls, backward rolls, progressive cartwheels, supports on the bar, running jumps, and vaulting. Students should be comfortable balancing on a raised beam without support. Class will start by warming up muscles and stretching in various positions. We will then practice specific, progressive gymnastics or sports skills that will be utilized throughout class. Participants will then follow a rotation of stations that will include: agility exercises, balancing on various equipment, jumping over objects and off spring boards, bar work, and progressive handstands, cartwheels, and rolling. Class will conclude with a review of skills and life lessons learned. Class will be approximately 40 minutes.
To withdraw from class, please contact us at least 7 days before the start of the session in order to allow time to fill the open spot and receive a refund.